Zifan Zhang 1x2000m/1:00r row
2,000
Meters
8:57.2
Time
2:14.3
Pace
120
Calories
132
Heart Rate
| Rest Distance | 309 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,309 |
| Overall Time | 9:57.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 106 |
August 30, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 804 | 21 | 132 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 804 | 21 | 132 |
| r309 |
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Workout Graph
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