Zifan Zhang 3x2000m/1:00r row
6,000
Meters
26:31.4
Time
2:12.6
Pace
366
Calories
136
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 29:31.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 105 |
September 07, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.4 | 6,000 | 2:12.6 | 150 | 827 | 20 | 136 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 801 | 20 | 146 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 827 | 20 | 129 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 856 | 21 | 135 |
| r44 |
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Workout Graph
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