Zifan Zhang 3x2000m/1:00r row
6,000
Meters
26:02.6
Time
2:10.2
Pace
372
Calories
136
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 29:02.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 105 |
September 10, 2025 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.6 | 6,000 | 2:10.2 | 159 | 857 | 21 | 136 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 818 | 21 | 131 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 882 | 21 | 137 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 872 | 22 | 140 |
| r46 |
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Workout Graph
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