Zifan Zhang 4:48 row
770
Meters
4:48.9
Time
3:07.5
Pace
43
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 98 |
September 13, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 770 | 3:07.5 | 53 | 535 | 43 | 14 | 110 |
| 2:47.3 | 500 | 2:47.3 | 75 | 602 | 28 | 16 | 110 |
| 4:38.1 | 270 | 3:25.1 | 41 | 487 | 15 | 12 | 110 |
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