Zifan Zhang 3x2000m/2:00r row
6,000
Meters
25:43.0
Time
2:08.5
Pace
377
Calories
142
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 31:43.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 101 |
September 16, 2025 15:53:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 6,000 | 2:08.5 | 165 | 879 | 20 | 142 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 839 | 21 | 132 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 871 | 19 | 140 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 930 | 20 | 155 |
| r57 |
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Workout Graph
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