Zifan Zhang 3x2000m/2:00r row
6,000
Meters
28:09.7
Time
2:20.8
Pace
347
Calories
124
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 34:09.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 100 |
October 13, 2025 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 6,000 | 2:20.8 | 125 | 739 | 20 | 124 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 733 | 21 | 123 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 757 | 20 | 128 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 727 | 21 | 122 |
| r45 |
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Workout Graph
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