Zifan Zhang 6000m row
6,000
Meters
30:31.9
Time
2:32.6
Pace
300
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 101 |
October 16, 2025 13:05:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.9 | 6,000 | 2:32.6 | 98 | 589 | 300 | 17 | 122 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 732 | 59 | 20 | 103 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 694 | 61 | 17 | 145 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 834 | 61 | 20 | 128 |
| 7:10.9 | 4,000 | 3:35.4 | 35 | 484 | 58 | 12 | 109 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 838 | 61 | 21 | 134 |
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Workout Graph
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