Zifan Zhang 6000m row
6,000
Meters
26:54.4
Time
2:14.5
Pace
363
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 125 |
October 23, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.4 | 6,000 | 2:14.5 | 144 | 809 | 363 | 19 | 128 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 737 | 58 | 19 | 119 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 800 | 60 | 19 | 124 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 827 | 61 | 19 | 130 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 847 | 62 | 19 | 132 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 823 | 61 | 20 | 132 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 825 | 61 | 20 | 133 |
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Workout Graph
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