Zifan Zhang 3x2000m/2:00r row
6,000
Meters
26:39.9
Time
2:13.3
Pace
365
Calories
126
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 32:39.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 126 |
October 31, 2025 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 6,000 | 2:13.3 | 148 | 821 | 20 | 126 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 801 | 21 | 106 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 841 | 20 | 136 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 822 | 20 | 136 |
| r53 |
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Workout Graph
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