Zifan Zhang 2x2000m/2:00r row
4,000
Meters
17:41.8
Time
2:12.7
Pace
244
Calories
132
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 21:41.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 118 |
November 03, 2025 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.8 | 4,000 | 2:12.7 | 150 | 827 | 19 | 132 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 824 | 20 | 133 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 830 | 19 | 131 |
| r35 |
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Workout Graph
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