Zifan Zhang 5x2000m/2:00r row
10,000
Meters
46:54.7
Time
2:20.7
Pace
577
Calories
136
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,080 |
| Overall Time | 56:54.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 92 |
December 05, 2025 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.7 | 10,000 | 2:20.7 | 126 | 737 | 20 | 136 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 747 | 21 | 127 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 746 | 20 | 127 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 731 | 20 | 136 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 731 | 20 | 145 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 732 | 20 | 145 |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.