Zifan Zhang 10000m row
10,000
Meters
49:05.4
Time
2:27.2
Pace
581
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 7407 |
| Drag Factor | 115 |
December 06, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:05.4 | 10,000 | 2:27.2 | 110 | 710 | 581 | 19 | 126 |
| 5:12.5 | 1,111 | 2:20.6 | 126 | 373870 | 32454 | 21 | 124 |
| 1:04:00.0 | 2,222 | 28:48.1 | 0 | 544 | 581 | 0 | |
| 5:12.5 | 3,333 | 2:20.6 | 126 | 737 | 64 | 21 | 124 |
| 5:02.7 | 4,444 | 2:16.2 | 138 | 784 | 66 | 21 | 131 |
| 5:42.0 | 5,555 | 2:33.9 | 96 | 684 | 65 | 18 | 124 |
| 5:40.1 | 6,666 | 2:33.0 | 98 | 677 | 64 | 18 | 124 |
| 6:01.2 | 7,777 | 2:42.5 | 81 | 637 | 64 | 17 | 126 |
| 5:10.7 | 8,888 | 2:19.8 | 128 | 753 | 65 | 20 | 125 |
| 5:56.2 | 9,999 | 2:40.3 | 85 | 646 | 64 | 18 | 121 |
| 5:15.5 | 10,000 | 43:49:10.0 | 0 | 718 | 63 | 20 | 141 |
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Workout Graph
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