Zifan Zhang 10000m row
10,000
Meters
46:45.2
Time
2:20.2
Pace
591
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 42 |
| Stroke Count | 899 |
| Drag Factor | 93 |
December 08, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.2 | 10,000 | 2:20.2 | 127 | 758 | 591 | 42 | 131 |
| 5:11.3 | 1,111 | 2:20.0 | 127 | 740 | 64 | 19 | 125 |
| 5:03.4 | 2,222 | 2:16.5 | 137 | 783 | 66 | 20 | 131 |
| 5:00.2 | 3,333 | 2:15.1 | 142 | 791 | 66 | 20 | 134 |
| 5:45.7 | 4,444 | 2:35.5 | 93 | 687 | 66 | 17 | 119 |
| 5:05.0 | 5,555 | 2:17.2 | 135 | 767 | 65 | 20 | 132 |
| 5:03.4 | 6,666 | 2:16.5 | 137 | 783 | 66 | 20 | 134 |
| 5:39.0 | 7,777 | 2:32.5 | 99 | 690 | 65 | 18 | 127 |
| 4:58.3 | 8,888 | 2:14.2 | 145 | 808 | 67 | 21 | 134 |
| 4:58.7 | 9,999 | 2:14.4 | 144 | 795 | 66 | 21 | 140 |
| 0:00.2 | 10,000 | 1:40.0 | 350 | 1504 | 0 | 252 | 140 |
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Workout Graph
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