Zifan Zhang 10000m row
10,000
Meters
49:46.3
Time
2:29.3
Pace
587
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 93 |
December 15, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:46.3 | 10,000 | 2:29.3 | 105 | 707 | 587 | 19 | 126 |
| 5:12.1 | 1,111 | 2:20.4 | 126 | 738 | 64 | 21 | 120 |
| 6:04.0 | 2,222 | 2:43.8 | 80 | 642 | 65 | 17 | 115 |
| 5:11.4 | 3,333 | 2:20.1 | 127 | 763 | 66 | 20 | 123 |
| 5:45.2 | 4,444 | 2:35.3 | 93 | 677 | 65 | 18 | 125 |
| 5:03.3 | 5,555 | 2:16.4 | 138 | 771 | 65 | 20 | 132 |
| 7:00.7 | 6,666 | 3:09.3 | 52 | 547 | 64 | 15 | 120 |
| 5:04.3 | 7,777 | 2:16.9 | 136 | 780 | 66 | 21 | 144 |
| 5:26.6 | 8,888 | 2:26.9 | 110 | 716 | 65 | 19 | 129 |
| 4:58.5 | 9,999 | 2:14.3 | 144 | 808 | 67 | 21 | 134 |
| 0:00.3 | 10,000 | 2:30.0 | 104 | 656 | 0 | 0 | 134 |
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Workout Graph
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