Zifan Zhang 10000m row
10,000
Meters
50:53.0
Time
2:32.6
Pace
575
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 93 |
December 16, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.0 | 10,000 | 2:32.6 | 98 | 678 | 575 | 18 | 116 |
| 5:52.9 | 1,111 | 2:38.8 | 87 | 642 | 63 | 18 | 115 |
| 5:31.2 | 2,222 | 2:29.0 | 106 | 695 | 64 | 18 | 116 |
| 5:41.7 | 3,333 | 2:33.7 | 96 | 695 | 66 | 18 | 118 |
| 5:45.2 | 4,444 | 2:35.3 | 93 | 667 | 64 | 18 | 116 |
| 5:52.4 | 5,555 | 2:38.5 | 88 | 653 | 64 | 18 | 116 |
| 5:38.5 | 6,666 | 2:32.3 | 99 | 680 | 64 | 18 | 116 |
| 5:59.8 | 7,777 | 2:41.9 | 82 | 630 | 63 | 18 | 113 |
| 5:17.6 | 8,888 | 2:22.9 | 120 | 714 | 63 | 20 | 117 |
| 5:13.4 | 9,999 | 2:21.0 | 125 | 735 | 64 | 20 | 119 |
| 0:00.3 | 10,000 | 2:30.0 | 104 | 656 | 0 | 0 | 119 |
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Workout Graph
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