Zifan Zhang 6000m row
6,000
Meters
30:00.1
Time
2:30.0
Pace
346
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 6954 |
| Drag Factor | 94 |
December 17, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 6,000 | 2:30.0 | 104 | 691 | 346 | 19 | 108 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 401354 | 32454 | 20 | 81 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 324 | 346 | 0 | |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 704 | 57 | 20 | 81 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 677 | 57 | 18 | 117 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 748 | 57 | 20 | 144 |
| 5:03.1 | 6,000 | 2:31.5 | 101 | 677 | 57 | 18 | 117 |
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Workout Graph
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