Zifan Zhang 25:08 row
5,515
Meters
25:08.6
Time
2:16.7
Pace
327
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 110 |
December 18, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.6 | 5,515 | 2:16.7 | 137 | 780 | 327 | 18 | 123 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 112 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 | 104 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 | 127 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 | 133 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 | 133 |
| 25:08.6 | 24 | 2:59.1 | 61 | 837 | 2 | 8 | 132 |
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Workout Graph
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