Zifan Zhang 5000m row
5,000
Meters
26:58.1
Time
2:41.8
Pace
285
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 416 |
| Drag Factor | 93 |
January 13, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:58.1 | 5,000 | 2:41.8 | 83 | 634 | 285 | 15 | 108 |
| 2:27.3 | 500 | 2:27.3 | 110 | 684 | 28 | 18 | 104 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 706 | 28 | 18 | 91 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 735 | 29 | 17 | 123 |
| 2:52.8 | 2,000 | 2:52.8 | 68 | 583 | 28 | 15 | 110 |
| 3:10.7 | 2,500 | 3:10.7 | 50 | 547 | 29 | 13 | 112 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 706 | 28 | 17 | 116 |
| 3:32.1 | 3,500 | 3:32.1 | 37 | 492 | 29 | 12 | 111 |
| 2:22.6 | 4,000 | 2:22.6 | 121 | 732 | 29 | 18 | 113 |
| 3:03.0 | 4,500 | 3:03.0 | 57 | 550 | 28 | 13 | 87 |
| 2:22.2 | 5,000 | 2:22.2 | 122 | 734 | 29 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.