Zifan Zhang 7:09 row
1,015
Meters
7:09.8
Time
3:31.7
Pace
55
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 118 |
May 08, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.8 | 1,015 | 3:31.7 | 37 | 460 | 55 | 17 | 108 |
| 2:32.5 | 500 | 2:32.5 | 99 | 637 | 27 | 19 | 110 |
| 5:42.0 | 500 | 3:09.5 | 51 | 512 | 27 | 16 | 106 |
| 5:47.8 | 15 | 3:13.3 | 48 | 620 | 1 | 0 | 106 |
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