Zifan Zhang 3:18 row
567
Meters
3:18.7
Time
2:55.2
Pace
31
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 118 |
May 30, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.7 | 567 | 2:55.2 | 65 | 561 | 31 | 16 | 103 |
| 2:39.9 | 500 | 2:39.9 | 86 | 607 | 27 | 19 | 107 |
| 3:16.4 | 67 | 4:32.3 | 17 | 394 | 4 | 8 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.