Zifan Zhang 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
29
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 74 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 131 |
October 30, 2026 13:11:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 74 | 29 | 22 | 123 |
| 2:20.6 | 500 | 2:20.6 | 126 | 742 | 29 | 23 | 124 |
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Workout Graph
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