Zifan Zhang 8000m row
8,000
Meters
39:03.5
Time
2:26.4
Pace
448
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 122 |
February 27, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:03.5 | 8,000 | 2:26.4 | 111 | 688 | 448 | 24 | 149 |
| 9:27.3 | 2,000 | 2:21.8 | 123 | 717 | 113 | 26 | 144 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 715 | 113 | 25 | 152 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 703 | 112 | 25 | 152 |
| 10:34.5 | 8,000 | 2:38.6 | 88 | 624 | 110 | 23 | 149 |
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Workout Graph
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