Zifan Zhang 3x2000m/1:00r row
6,000
Meters
29:03.9
Time
2:25.3
Pace
336
Calories
141
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 32:03.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 108 |
March 05, 2025 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 6,000 | 2:25.3 | 114 | 693 | 24 | 141 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 696 | 24 | 139 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 697 | 24 | 141 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 686 | 24 | 145 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.