Zifan Zhang 3x2000m/1:00r row
6,000
Meters
28:05.7
Time
2:20.4
Pace
342
Calories
147
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 31:05.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 112 |
March 20, 2025 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.7 | 6,000 | 2:20.4 | 126 | 730 | 25 | 147 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 731 | 26 | 144 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 731 | 25 | 147 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 728 | 26 | 152 |
| r40 |
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Workout Graph
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