Zifan Zhang 8000m row
8,000
Meters
35:52.5
Time
2:14.5
Pace
473
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 115 |
March 21, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:52.5 | 8,000 | 2:14.5 | 144 | 791 | 473 | 25 | 155 |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 761 | 116 | 25 | 146 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 801 | 119 | 25 | 154 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 799 | 119 | 26 | 157 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 802 | 119 | 26 | 165 |
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Workout Graph
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