Zifan Zhang 3x2000m/1:00r row
6,000
Meters
26:44.4
Time
2:13.7
Pace
357
Calories
147
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 29:44.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 114 |
March 24, 2025 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.4 | 6,000 | 2:13.7 | 146 | 801 | 25 | 147 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 25 | 145 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 802 | 26 | 148 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 26 | 150 |
| r56 |
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Workout Graph
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