Zifan Zhang 22:49 row
5,003
Meters
22:49.6
Time
2:16.8
Pace
293
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 113 |
March 27, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.6 | 5,003 | 2:16.8 | 136 | 770 | 293 | 25 | 150 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 771 | 117 | 26 | 145 |
| 18:00.4 | 2,000 | 2:13.6 | 147 | 801 | 119 | 25 | 152 |
| 22:49.7 | 1,003 | 2:24.2 | 117 | 709 | 57 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.