Michael Mainz v5:00/2:00r...1 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
77
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,471 |
| Overall Time | 7:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 113 |
April 21, 2025 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | |
| r: 2:00 | 261 | |||||
| r261 |
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Workout Graph
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