Michael Mainz v7:00/r...6 row

6,985m

Meters

30:00.0

Time

2:08.8

Pace

430

Calories

Rest Distance313m
Rest Time8:00.0
Overall Distance7,298m
Overall Time38:00.0
Average Watts164
Calories Per Hour863
Stroke Rate27
Stroke Count805
Drag Factor113

November 23, 2023 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,985m 2:08.8 164 863 27
7:00.0 1,674m 2:05.4 177 910 26
3:00.0 698m 2:08.9 163 861 28
r: 4:00 157m
7:00.0 1,621m 2:09.5 161 854 26
3:00.0 699m 2:08.7 164 864 28
r: 4:00 156m
7:00.0 1,599m 2:11.3 155 831 26
3:00.0 695m 2:09.4 161 854 28
r313m

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