Michael Mainz 11:11 row
2,160m
Meters
11:11.1
Time
2:35.3
Pace
120
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 115 |
November 24, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,160m | 2:35.3 | 93 | 621 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 11:11.1 | 278m | 2:07.8 | 167 | 876 | 21 |
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Workout Graph
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