Michael Mainz 16:57 row
3,011m
Meters
16:57.3
Time
2:48.9
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 133 |
January 12, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,011m | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 16:57.2 | 283m | 3:27.0 | 39 | 435 | 20 |
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