Michael Mainz 15:00 row
3,499m
Meters
15:00.0
Time
2:08.6
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 114 |
January 16, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,499m | 2:08.6 | 165 | 866 | 24 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 24 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 24 |
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Workout Graph
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