Michael Mainz 24:09 row
4,612m
Meters
24:09.5
Time
2:37.1
Pace
258
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 114 |
January 29, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 4,612m | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 19 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 24:09.5 | 868m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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