Michael Mainz 6x1:00/2:00r row
1,664m
Meters
6:00.0
Time
1:48.1
Pace
122
Calories
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,156m |
| Overall Time | 18:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 95 |
February 05, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 33 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 | |
| r1,492m |
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Workout Graph
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