Michael Mainz 21:28 row
4,529
Meters
21:28.0
Time
2:22.1
Pace
262
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 116 |
February 13, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.0 | 4,529 | 2:22.1 | 122 | 718 | 262 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 |
| 21:28.0 | 359 | 2:02.5 | 190 | 954 | 23 | 25 |
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Workout Graph
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