Michael Mainz 12:53 row

3,011m

Meters

12:53.7

Time

2:08.4

Pace

185

Calories

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count378
Drag Factor120

April 03, 2024 21:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.7 3,011m 2:08.4 165 867 25
5:00.0 1,122m 2:13.6 146 804 24
10:00.0 1,180m 2:07.1 170 886 26
12:53.7 710m 2:02.3 191 958 26

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Workout Graph

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