Michael Mainz 14:37 row
3,009m
Meters
14:37.6
Time
2:25.8
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 118 |
April 05, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.6 | 3,009m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 14:37.6 | 988m | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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