Michael Mainz 1:00:00 row
13,283m
Meters
1:00:00.8
Time
2:15.5
Pace
781
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 119 |
April 12, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 13,283m | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 1:00:00.8 | 1,194m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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