Michael Mainz 30:18 row
7,005m
Meters
30:18.7
Time
2:09.8
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 126 |
April 15, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 7,005m | 2:09.8 | 160 | 850 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 30:18.7 | 61m | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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