Michael Mainz 11:13 row
2,260
Meters
11:13.5
Time
2:29.0
Pace
124
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 123 |
May 06, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,260 | 2:29.0 | 106 | 664 | 124 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 11:13.5 | 202 | 3:01.9 | 58 | 500 | 10 | 22 |
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Workout Graph
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