Michael Mainz 49:06 row
10,159m
Meters
49:06.6
Time
2:25.0
Pace
569
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 118 |
June 17, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.6 | 10,159m | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 49:06.5 | 716m | 2:52.1 | 69 | 536 | 24 |
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Workout Graph
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