Hermann Pe 16:03 row
2,015
Meters
16:03.2
Time
3:59.0
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 02, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.2 | 2,015 | 3:59.0 | 26 | 388 | 101 | 22 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 23 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 22 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 23 |
| 16:03.2 | 131 | 4:01.2 | 25 | 385 | 6 | 21 |