Hermann Pe 25:00 row
4,544
Meters
25:00.0
Time
2:45.0
Pace
233
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 31, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,544 | 2:45.0 | 78 | 567 | 233 | 22 | 129 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 | 125 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 22 | 132 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 | 126 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 | 130 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 | 134 |