Hermann Pe 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
345
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 127 |
February 21, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 677 | 345 | 22 | 138 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 63 | 21 | 126 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 70 | 23 | 136 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 71 | 23 | 140 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 70 | 23 | 142 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 23 | 150 |
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Workout Graph
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