Hermann Pe 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
345
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 127 |
March 10, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 345 | 23 | 137 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 23 | 130 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 68 | 23 | 133 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 68 | 23 | 134 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 69 | 23 | 142 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 24 | 150 |
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Workout Graph
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