Ellie Surey 20000m BikeErg
20,000m
Meters
48:03.2
Time
2:24.1
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 65 |
| Revolution Count | 3151 |
| Power/kg | 1.67 |
| Drag Factor | 87 |
November 02, 2022 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:03.2 | 20,000m | 2:24.1 | 117 | 702 | 65 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 65 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 65 |
| 9:36.0 | 12,000m | 2:24.0 | 117 | 703 | 66 |
| 9:37.0 | 16,000m | 2:24.2 | 117 | 701 | 65 |
| 9:20.8 | 20,000m | 2:20.2 | 127 | 737 | 67 |
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Workout Graph
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