Ellie Surey 10000m BikeErg
10,000m
Meters
23:19.5
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 64 |
| Revolution Count | 1516 |
| Power/kg | 1.83 |
| Drag Factor | 97 |
November 08, 2022 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:19.5 | 10,000m | 2:19.9 | 128 | 739 | 64 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 63 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 64 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 65 |
| 4:40.2 | 8,000m | 2:20.1 | 127 | 738 | 65 |
| 4:30.2 | 10,000m | 2:15.1 | 142 | 788 | 67 |
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Workout Graph
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