Ellie Surey 10000m BikeErg

10,000m

Meters

24:10.6

Time

2:25.0

Pace

278

Calories

Average Watts115
Calories Per Hour694
RPM65
Revolution Count1572
Power/kg1.65
Drag Factor87

November 23, 2022 19:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:10.6 10,000m 2:25.0 115 694 65
4:57.5 2,000m 2:28.7 106 665 63
4:54.6 4,000m 2:27.3 110 676 64
4:50.0 6,000m 2:25.0 115 695 65
4:48.6 8,000m 2:24.3 116 700 65
4:39.9 10,000m 2:19.9 128 739 68

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Workout Graph

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