Ellie Surey 10000m BikeErg
10,000
Meters
24:10.6
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 65 |
| Revolution Count | 1572 |
| Power/kg | 1.65 |
| Drag Factor | 87 |
November 23, 2022 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:10.6 | 10,000 | 2:25.0 | 115 | 694 | 278 | 65 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 63 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 55 | 64 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 695 | 55 | 65 |
| 4:48.6 | 8,000 | 2:24.3 | 116 | 700 | 56 | 65 |
| 4:39.9 | 10,000 | 2:19.9 | 128 | 739 | 57 | 68 |
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Workout Graph
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