Ellie Surey 5000m BikeErg
5,000m
Meters
15:27.3
Time
3:05.4
Pace
134
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 56 |
| Revolution Count | 796 |
| Power/kg | 0.79 |
| Drag Factor | 84 |
January 21, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:27.3 | 5,000m | 3:05.4 | 55 | 488 | 56 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 60 |
| 5:26.3 | 2,000m | 5:26.3 | 10 | 334 | 29 |
| 2:33.8 | 3,000m | 2:33.8 | 96 | 631 | 62 |
| 2:24.5 | 4,000m | 2:24.5 | 116 | 699 | 66 |
| 2:24.6 | 5,000m | 2:24.6 | 116 | 698 | 66 |
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Workout Graph
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