Ellie Surey 7500m BikeErg
7,500m
Meters
20:47.7
Time
2:46.3
Pace
200
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 58 |
| Revolution Count | 1198 |
| Power/kg | 1.09 |
| Drag Factor | 84 |
January 22, 2023 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.7 | 7,500m | 2:46.3 | 76 | 561 | 58 |
| 4:01.1 | 1,500m | 2:40.7 | 84 | 590 | 59 |
| 5:22.5 | 3,000m | 3:35.0 | 35 | 421 | 46 |
| 3:44.0 | 4,500m | 2:29.3 | 105 | 661 | 64 |
| 3:47.9 | 6,000m | 2:31.9 | 100 | 643 | 63 |
| 3:52.2 | 7,500m | 2:34.8 | 94 | 624 | 62 |
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Workout Graph
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